Specialties
Grief and Loss
Room to grieve a person, a relationship, a role or a future you expected.
Who It Is For
Grief has no correct timeline
Some clients come soon after a death. Others come years later, when grief shows up in a new way. Loss is not only death: divorce, a diagnosis, estrangement or a lost career can all bring grief. Partners and family members can be involved too. When a loss touches the whole household, family sessions give everyone room to grieve differently without pulling apart.
- 01Death of a loved one
- 02Pregnancy and infant loss
- 03Divorce or breakups
- 04Loss of health or ability
- 05Losses after addiction
- 06Teens grieving a parent or friend
Day to Day
What it can look like
- Waves of sadness out of nowhere
- Trouble concentrating
- Guilt or anger
- Avoiding reminders, or holding on to them
- Feeling out of step with everyone else
Focus
What we work on
- Sudden or traumatic loss
- Complicated grief
- Guilt and regret
- Anniversaries and holidays
- Family changes after a loss
- Finding ways to stay connected
How We Work
How we work
- Person-centered
- Space to talk about the person or thing you lost.
- Narrative therapy
- Telling the story of the loss in your own words.
- EMDR
- When a death was sudden or traumatic.
- Mindfulness-based
- Making room for waves of grief without being swept away.
What Can Shift
What clients often work toward
Grief changes rather than ends. Clients often hope for:
- Carrying the loss with less pain
- Remembering without being flooded
- Getting through the hard dates
- Feeling part of daily life again
Sessions
What sessions look like
Sessions are held by secure video from anywhere private in Florida. Family sessions are also available when a household is grieving together.
- First session
- 60-minute intake evaluation
- Individual sessions
- 53 minutes
- Format
- Secure video
Insurance in Brief
Insurance
Call the office with any questions about coverage or cost.
Please give 24 hours notice to cancel or reschedule.
Insurance- Aetna
- Blue Cross Blue Shield
- Anthem
- Cigna
- UnitedHealthcare
- Optum
- Tricare
- Carelon (Beacon)
- Oscar
- Headway
- Curative
- First Health
Questions
Frequently Asked Questions
Is it too soon to start grief counseling?
There is no wrong time. Some people find early support helpful; others come later.Is it too late?
No. Grief from years ago can still be worked with.Can our family come together?
Yes. Family sessions can help when everyone is grieving differently.What does the first month look like?
The first session is a 60-minute intake evaluation. From there, 53-minute sessions usually begin weekly or every other week, shaped around what the grief is asking of you right now.
Talk About Grief Support
Call or email the office. We will set up a free 15-minute phone consultation to see if we are a good fit.
Existing clients: Client Portal
Please do not send health, treatment or medication details by email. If you are in crisis, call or text 988, or call 911.