Specialties
Our Specialties
The concerns our clinicians see most often, and the training they bring to each one.
Overview
Where our training runs deepest
Trauma sits at the center of our work, and it often shows up alongside anxiety, depression, grief or substance use. Our clinicians are trained in methods built for those overlaps, including EMDR, DBT, CBT and mindfulness-based care.
Each page below explains who we see, what the concern can look like day to day, how we work with it and which clinicians focus on it. All care is by secure video across Florida.
All Specialties
Find what fits
Complex Trauma
Long-term trauma, preparation, EMDR and DBT skills.
Therapy for Military Families
Deployments, relocations and family relationships.
Co-Occurring Mental Health and Substance Use
Counseling and medication care that consider both together.
Trauma and PTSD
Single events, complex trauma and the memories that will not settle.
Anxiety and Stress
Worry, panic, high-functioning anxiety and burnout.
Depression
Low mood, flatness and the weight of ordinary days.
Grief and Loss
Death, endings and the losses nobody names.
First Responders, Military and Veterans
Service members, veterans, responders, healthcare workers and families.
Life Transitions
New parents, students, career changes, endings and retirement.
Also Seen
Other concerns the team sees
If what you are dealing with is not listed above, ask. Our clinicians also work with the concerns below, and we will tell you honestly if someone else would be a better fit.
- OCD
- ADHD and neurodivergence
- Bipolar disorder
- Anger
- Burnout and stress
- Self-esteem
- Women's issues
- Chronic illness and pain
- Family conflict
- LGBTQ+ affirming care
How to Start
One phone call
Call or email the office and describe what is going on in a sentence or two. We will set up a free 15-minute phone consultation, suggest a clinician whose focus matches yours, and explain insurance and scheduling. If a specialty overlaps with another, such as trauma with grief or anxiety with burnout, your clinician will work with both rather than asking you to pick one.
Sessions
What sessions look like
Every session is held by secure video from a private spot in Florida. Most care starts with a 60-minute intake. Therapy sessions run 53 minutes, groups 60 minutes, medication evaluations 45 minutes and follow-ups 30 minutes.
Insurance in Brief
Insurance
Call the office with any questions about coverage or cost.
Please give 24 hours notice to cancel or reschedule.
Insurance- Aetna
- Blue Cross Blue Shield
- Anthem
- Cigna
- UnitedHealthcare
- Optum
- Tricare
- Carelon (Beacon)
- Oscar
- Headway
- Curative
- First Health
Questions
Frequently Asked Questions
What if my concern is not listed?
Call and ask. We will tell you honestly whether one of our clinicians is a good fit.Can I work on more than one thing?
Yes. Most people do, and your clinician will work with the whole picture.Do I need a diagnosis to start?
No. A sentence or two about what is going on is enough for the first call.
Not Sure Where You Fit?
Call or email the office. We will set up a free 15-minute phone consultation to see if we are a good fit.
Existing clients: Client Portal
Please do not send health, treatment or medication details by email. If you are in crisis, call or text 988, or call 911.