In individual sessions, the clinician focuses on your individual treatment plan goals and objectives to assist you in raising insight and awareness, changing behaviors and thought patterns, as well as reducing negative symptoms and interference in functioning. It includes psychoeducation, learning new coping skills, and processing triggers and stressors. Sessions are often structured on a weekly basis at first and then are titrated down in frequency according to treatment plan progress.
Joni Winstead, LMHC, LMFT, QS, NCC, MCAP, CDBT, CTP – Owner
I am a Licensed Mental Health Counselor (LMHC) in Florida with nearly 20 years of experience helping individuals overcome life’s challenges, strengthen relationships, and build healthier coping strategies. I specialize in trauma, anxiety, depression, addiction, and relationship dynamics, working with both adults and adolescents through a compassionate, collaborative and solution-focused approach.
As an EMDRIA-Certified Therapist, I utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process trauma and regain a sense of balance and well-being. My practice also incorporates Dialectical Behavior Therapy (DBT), mindfulness techniques, and solution-focused strategies, ensuring a tailored approach to each client’s needs.
In addition to my clinical expertise, I am a National Certified Counselor (NCC), Master Certified Addiction Professional (MCAP), Certified Telehealth Practitioner (CTP), and Licensed Marriage and Family Therapist (LMFT), ensuring high-quality, secure, and effective support. My approach incorporates art-informed therapy, mindfulness practices, and role-playing exercises to encourage self-awareness, emotional regulation, and personal growth.
Healing is a journey, and you don’t have to navigate it alone. If you’re ready to take the next step, I invite you to schedule an online appointment today. You can also find more details on my Psychology Today profile
Meet Jenna West, PsyD, LMFT – Compassionate Mental Health Care for a Brighter Future
Jenna West, PsyD, LMFT, is a Licensed Marriage and Family Therapist with over 9 years of experience supporting individuals, families, service members, and healthcare systems through life’s most complex emotional and psychological challenges.
With a strong foundation in trauma-informed care and military behavioral health, Jenna has provided therapy, clinical leadership, and program development across military installations, VA programs, and national healthcare organizations. Her work blends evidence-based treatment with compassionate, culturally responsive care, creating safe and effective pathways for healing, resilience, and growth.
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Areas of Expertise:
✔ Trauma & PTSD Treatment
✔ Military & Veteran Mental Health
✔ Clinical Program Development & Leadership
✔ EMDR, DBT, TF-CBT, CPT & Integrative Therapies
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Jenna’s diverse background—including clinical roles overseas, program management for the DoD, and leadership in national training initiatives—makes her a trusted guide in both direct care and systems-level impact. Whether you’re seeking trauma recovery, military family support, or organizational clinical consulting, Jenna brings professionalism, empathy, and deep clinical expertise to every setting.
Start your journey toward healing and resilience. Reach out today to learn how Jenna’s experience and dedication can help support your personal or organizational mental health goals.
Meet Krista J. Marquick, LMHC – Compassionate Care for Your Mental Well-Being
With a strong background in mental health counseling, substance abuse treatment, crisis intervention, client assessments, and treatment planning, Krista provides compassionate, client-centered care designed to meet each person where they are. Her work is grounded in recovery-based and patient-centered models, helping clients better understand their challenges, build healthier coping strategies, and move toward meaningful personal growth.
Areas of Expertise:
✔ Mental Health Counseling
✔ Substance Abuse Treatment
✔ Individual, Couples & Group Therapy
✔ Client Assessments & Treatment Planning
✔ Crisis Intervention
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Krista’s clinical experience includes outpatient counseling, substance abuse treatment, psychosocial evaluations, aftercare support, family education, and mental health evaluations. She has also served as an adjunct professor teaching psychology and counseling-related courses, bringing both practical clinical experience and a strong educational foundation to her work.
Whether you are seeking support for mental health concerns, substance use challenges, family stressors, or professional supervision, Krista brings professionalism, empathy, and sound clinical judgment to every client relationship.
Ready to take the next step toward healing and personal growth? Contact us today to begin your journey with compassionate, experienced support.
Meet Crawford Winstead – Dedicated Support for Seamless Mental Health Care
At Empower PCS, we understand that exceptional mental health care goes beyond therapy—it requires a strong, compassionate support team to ensure every client receives the care they need. Crawford Winstead, a highly experienced business development and operations leader, plays a vital role in making our services accessible, efficient, and client-centered.
With a career spanning over a decade in behavioral health operations, admissions, and utilization management, Crawford brings expertise in streamlining processes, enhancing patient experiences, and building strong relationships between providers and clients. His leadership in business development and admissions coordination ensures that each individual seeking care is met with compassion, efficiency, and a seamless intake experience.
Areas of Expertise:
✔ Patient Admissions & Care Coordination
✔ Operational Excellence & Process Improvement
✔ Business Development & Community Outreach
✔ Insurance & Utilization Review Management
✔ Client Advocacy & Relationship Building
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Crawford’s dedication to making mental health services more accessible is at the core of our mission. Whether he’s guiding clients through the admissions process, collaborating with care teams, or ensuring smooth day-to-day operations, his goal is to remove barriers to care so that individuals can focus on their healing journey.
Have questions about getting started with mental health care? Contact us today, and let Crawford and our team help you take the first step toward a brighter, healthier future.
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Therapies & Treatments
Individual Therapy
For Teens
In adolescent sessions, the clinician focuses on the adolescent as the client and incorporates the parents/guardians as a part of therapy. Treatment plan goals and objectives are often designed with the understanding of complex family systems. Goals often include increasing effective communication, boundary setting, conflict resolution, psychoeducation as well as reducing negative symptoms and interference in functioning.
Couples Therapy
In couples therapy, the clinician focuses on treatment plan goals and objectives designed for the couple. This often includes goals such as increasing effective communication, conflict resolution, rebuilding the friendship, and re-engaging in intimacy. Sessions are often structured alternating on a weekly basis between seeing the couple one week then each individual partner the following week. This is to ensure progress is made from each individual towards the couples’ treatment plan.